Massage and Holistic

Massage in Lancing and Worthing

Massage

We use various professional techniques to get the result and pressure you want, using a luxurious organic grapeseed oil.

Benefits of massage include improved blood circulation; anxiety, stress and depression relief; sleep aid and relaxation; reducing fatigue; a boosted immune system; improved posture; relieving muscle tension, strains and pains; plus eliminate toxin build-up.

All massages are available as a course of four treatments, with a 15% discount. 

What type of massage do I need?


Deep tissue massage: very firm pressure, pinpointing knots and tension to stretch and release them. 

Aromatherapy massage: lighter pressure, usually used for a more luxurious and relaxing massage. We use a variety of preblended aroma oils to find the perfect experience for you.

Hot stone massage: using warming, smooth volcanic stones. Heat penetrates into your tissue, enabling massage to work deeper whilst a lighter pressure provides a relaxing, comforting experience. We use swedish massage techniques to give a personalised treatment. 

Warm bamboo massage: using warmed, specialised bamboo sticks to pinpoint tension. It is a unique massage using roller-like techniques to stretch out tense muscles. The heat penetrates into the skin, enabling deeper muscle work and further relaxation.


The options below are all available for these types of massage. 

Back, neck and shoulders

£30/£35

25 minutes/45 minutes

Full body

£40

60 minutes

Full body with head massage

£45

75 minutes

Hot Stone Full Body Massage Lancing

Hot stone full body massage

"The perfect treatment to sort out those knots a treat!"
- Rachel.

Relaxation from head to toe, using warming, smooth volcanic stones. Heat penetrates into your tissue, enabling massage to work deeper whilst a lighter pressure provides a relaxing, comforting experience. We use swedish massage techniques to give a personalised treatment. 

Swedish massage


We also offer swedish massage, which applies a medium to firm pressure in order to provide a bespoke experience. Traditional relaxing massage techniques can be used to target knots and tension or for pure relaxation, as you prefer. 

Back, neck and shoulders

£25/£30

25 minutes/45 minutes

Full body

£35/£40

60 minutes/75 minutes

Lower leg and foot

£20

25 minutes.
This massage targets tension and strains particulary in the calves and feet. It helps to relieve bloating, puffiness and to improve circulation whilst stretching the calves with a relaxing foot massage to finish. Also helps symptoms of calf strains, cramps and plantar facisitis.

Indian Head Massage Worthing

Indian Head Massage

"Makes me melt into a deep state of relaxation and switches my mind off!"
- Rachel.

30 minutes/45 minutes
£25/£30

A relaxing treatment originating from ancient Indian practices. Ideal way to relieve head colds, sinus problems, neck tension and headaches. You'll leave floating!

Hopi Ear Candling Lancing

Hopi ear candling

Drawing air through the sinuses and out through the candle. This loosens any blockagaes or build-ups, whilst drawing toxings out of your body.

The candle is made from linen cloth which has been soaked in clary sage, chamomile, St John's-wort and beeswax. This means that it can burn away without any waste wax, as with a traditional candle.

At the end of your treatment we will look inside the filter and see the results... They can be quite shocking! Anything left here is the result of toxins reacting with the candle, and loosened earwax will come out of your ears over the following few days.

*Not to be used if you are suffering with an ear infection, as there is a risk the infection could cause burst ear drums.

With pressure point facial massage

£30

45 minutes

Without massage

£15

25 minutes

Course of four treatments

£90

Reflexology in Lancing and Worthing

Foot reflexology

"This treatment rebalances my soul."
- Rachel.

An ancient study of the reflexes on the hands and feet, traced back 2,000 years to India, Egypt and China. It has been found that these reflexes mirror reflexes, organs and systems around the body. Applying various pressure to specific areas can have therapeutic effects all over the body, and helps to relieve stress and tension; improve blood supply; promote unblocking of nerve impulses; and help to achieve a balanced body and mind.

Your first treatment includes a free initial consultations, so please add 30 minutes to your appointment time. 

30 minutes

£30

60 minutes

£40

Course of six treatments

£200

OPENING HOURS

Monday Tuesday Wednesday Thursday Friday Saturday

09:00 - 15:00 CLOSED CLOSED 09:30 - 20:00 09:00 - 19:00 09:00 - 14:00

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